Do you ever have those times when you just feel so stressed about everything? Does it seem as if the demands and pressures of life are coming at you all at once? Are you beginning to feel so overwhelmed about what you haven’t done to the point where you are now counterproductive? A couple of weeks ago, I was in this position and I felt so stuck about what to do next. Stress, anxiety and worry took over my emotions and I realised that it was becoming destructive, not only because it was hindering me from getting anything done, but…

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